

A Midlife Crisis? Me? - No Way!
everything changes… The one thing that stays constant in this world is change. Everything changes, every day, including, well – you. In...
Coach Delisa
Sep 1, 20204 min read
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Dealing with Employee Interdependency-based Conflict
employee morale and productivity suffers Is your work environment stressful and tense due to co-worker’s negative attitudes and...
Coach Delisa
Aug 1, 20203 min read
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In the Pandemic Aftermath?
pandemic aftermath – one step forward As life in a pandemic aftermath moves forward, we begin the first phase of discovering a new...
Coach Delisa
Jul 1, 20204 min read
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The Anxiety of Returning to Work After the Pandemic
anxiety present as employees return to work As states begin the return-to-work phase of the post pandemic, anxiety and fear are...
Coach Delisa
Jun 1, 20204 min read
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Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...
Coach Delisa
May 1, 20203 min read
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When Illness Strikes, the Road seems Unbearable
illness can be an emotional burden As a mother sits and rocks her sick, feverish toddler, he cries out with discomfort. Her heart is...
Coach Delisa
Apr 1, 20204 min read
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The Mind Transcends into the Heart
developing a “new normal” We are now faced with figuring out what our “new normal” looks like in this time of recovery from a pandemic...
Coach Delisa
Mar 1, 20204 min read
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What is the Difference between “Willpower” and “Self-Discipline”?
oh no she didn’t? Yesterday, I was watching a couple of episodes of Joyce Meyer. These episodes were on 5 habits for a healthy spirit,...
Coach Delisa
Feb 1, 20204 min read
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I am Trying to Change but You’re Not Helping
I need your help to change One day, something stirs in your heart that makes you realize it is time for some changes. These changes could...
Coach Delisa
Jan 1, 20205 min read
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The Importance of Quiet to Calm Anxiety
what is quiet? For those of us with anxiety, we often mistake quiet for silence. These are two very different states. Silence is when you...
Coach Delisa
Dec 1, 20194 min read
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Mind Your Own Business & Quit Being Pushy
why are you so pushy? Do you know someone that walks around telling everyone else how they should be living their life? This pushy...
Coach Delisa
Nov 1, 20195 min read
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