top reasons for workplace anxiety All too often, work and anxiety go hand in hand. Even in the best of jobs, there are looming deadlines...

the definition of coaching In my opinion, everyone would benefit from having a life coach. Each of us have goals, visions or dreams that...

when you feel wronged Being wronged comes in array of intensities. When you have a misunderstanding with a co-worker or when a neighbor...

working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...

employee morale and productivity suffers Is your work environment stressful and tense due to co-worker’s negative attitudes and...

anxiety present as employees return to work As states begin the return-to-work phase of the post pandemic, anxiety and fear are...

the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...

oh no she didn’t? Yesterday, I was watching a couple of episodes of Joyce Meyer. These episodes were on 5 habits for a healthy spirit,...

why are you so pushy? Do you know someone that walks around telling everyone else how they should be living their life? This pushy...