

The Toolbox of Coping Skills
time for change Everyone experiences anxiety from time to time. Anxiety is a natural part of life. When a person has an anxiety disorder...

Coach Delisa
Oct 1, 20204 min read
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A Midlife Crisis? Me? - No Way!
everything changes… The one thing that stays constant in this world is change. Everything changes, every day, including, well – you. In...

Coach Delisa
Sep 1, 20204 min read
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In the Pandemic Aftermath?
pandemic aftermath – one step forward As life in a pandemic aftermath moves forward, we begin the first phase of discovering a new...

Coach Delisa
Jul 1, 20204 min read
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I am Trying to Change but You’re Not Helping
I need your help to change One day, something stirs in your heart that makes you realize it is time for some changes. These changes could...

Coach Delisa
Jan 1, 20205 min read
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