Coach Delisa
Oct 1, 20215 min read
Anxiety Disorder in the Workplace
top reasons for workplace anxiety All too often, work and anxiety go hand in hand. Even in the best of jobs, there are looming deadlines...
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Coach Delisa
Jan 1, 20214 min read
Is Toxic Coworkers Stressing you Out?
working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...
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Coach Delisa
Sep 1, 20204 min read
A Midlife Crisis? Me? - No Way!
everything changes… The one thing that stays constant in this world is change. Everything changes, every day, including, well – you. In...
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Coach Delisa
May 1, 20203 min read
Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...
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