Going from Stressed Out to Amazing

Do you ever worry and start feeling anxiety because you are afraid that something bad might happen? Or are you concerned and stressing out about something that is going on in your life right now? Something that you do not have control over. What if, in the end, the results are not favorable; in fact, … Read more

Is Toxic Coworkers Stressing You Out?

Toxic coworkers can steal your joy and sabotage your work environment. When your work environment becomes unbearable, your physical, mental and emotional health begin to decline and can have serious repercussions.

Anxiety Disorder in the Workplace

Top Reasons for Workplace Anxiety All too often, work and anxiety go hand in hand. Even in the best of jobs, there are looming deadlines to that passionate project you have been working on for months. Deadlines, staff management, dealing with problems, and coworker relationships are among the top reasons for workplace anxiety as reported … Read more

Anxiety Disorder is a Family Issue

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Anxiety Disorder Upsets the Family Dynamics When a member of the family suffers from an anxiety disorder, the entire family suffers. What this looks like exactly, depends on the type of anxiety disorder the sufferer has. There are five types of anxiety disorder; agoraphobia, panic disorder, obsessive-compulsive … Read more

My Story of Anxiety

My Anxiety History Anxiety has haunted me since childhood. It was not until my fifties that I began to learn how to manage my anxiety disorder in such a way that I could experience life with peace, joy and no guilt. I began listening to motivational speakers on cassette tapes in the 1980’s. Marianne Williamson … Read more

Was it Mother’s Intuition?

I Just Could NOT Shake the Sadness Have you ever had a gut feeling so strong, that you could not ignore it? I believe this happens effectively, when you are so in tune with your body and you know how to appreciate the quiet stillness once you have learned to manage stress and anxiety. The … Read more

Are You Keeping Your Divine Appointments?

It Happened One Morning My husband, Larry, religiously gets up each morning by 7:30 AM and, as a result, is off to solve the world’s problems with an amazingly diverse group of men in his coffee group. I look forward to him coming home because he would report to me the colorful and entertaining adventures … Read more